6 Ways To Whiten Your Teeth

A person's smile is one of his best assets. This is the reason why a lot of people are dying to keep their teeth as bright as it can be. However, as people age and as our lifestyles change, losing the sparkly white sometimes becomes inevitable. But worry not! There are remedies that you can do to prevent your smile from becoming dull and your teeth from being stained permanently. These are some of them:


1) Brush your teeth regularly

Prevention is always better than cure and what better way to prevent your teeth from losing its sparkle than to brush it regularly? The American Dental Association recommends brushing your teeth at least two times a day for at least two minutes.


2) Use Whitening Toothpaste

You won't reach the maximum potential of brushing your teeth regularly if you are not using the right toothpaste! Most toothpaste in the market contain polishing agents that remove surface stains and keep your teeth whiter than it already is. Always read the labels.


3) Teeth Whitening Kits

Home teeth whitening kits contain a substance that can remove both deep and surface stains. This will prevent your teeth from becoming yellow, and at the same time, it will whiten your teeth. The down side is that some home teeth whitening kits can become real pricey because you will have to use it regularly in order to achieve the best results.


4) Do-It-Yourself Whitening Remedies

There are several things you can do at home to whiten your teeth. First, you can brush your teeth using baking soda. It is a popular ingredient in toothpaste because of its natural whitening properties. It is also a mild abrasive which means that it can help scrub away the stains. You can also munch on crunchy fruits such as apples. This can help rub plaque away as you chew. Another remedy is to chew sugarless gum which will trigger saliva production and remove bacteria that can cause tooth decay.


Check out this article: 10 Foods That Will Make Your Teeth Healthy


5) Prevent Teeth Stains

As we've said, prevention is always better than cure. In order to avoid your teeth from becoming dull and yellowish, don't do things or eat foods that can stain your pearly whites. One of the worst teeth offenders are cigarettes. Smoking is not only bad for your health but the nicotine can also stain your teeth. Also, avoid foods that can damage your teeth.


Read this article: 10 Foods That Will Damage Your Teeth


6) Visit your Dentist Regularly

While home remedies are the most convenient, sometimes you just have to leave it to the professionals! Dentists have the proper tools and equipment to remove even the most stubborn stains. They can also give advice on how you can improve your oral health and ensure that your teeth will remain as one of your best assets. If you are in the Northeast Kansas area, you may call us at 785-783-8550 or book your appointment here.



These are just some of the things that you can do make sure that your smile will shine brighter than a diamond. And just like any other precious gem, your teeth will also require a special amount of care in order to make sure that it does not lose its luster.



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